A detox is in order

Y’all. Don’t fret. I am back in the land of the blogging.

Seattle was awesome. I mean, rain and snow and hills and whatever, that place can still rock your face off. The conference was really good, we got to stay with an old friend, and I caught up with lots of my far-flung librarian posse. Good times were had by all. Especially by me, when Matt brought back a dozen cupcakes from Cupcake Royale after an outing in Ballard (Dayna, it was awesome to get your comment since we had totally eaten those and can confirm the rumors you’ve heard about how good they are). Since we were only there until Monday morning, there was a lot of creative cupcake consumption on my part, including cupcake oatmeal. It just felt right.

We also ate all kinds of other amazing non-cupcake food, like sushi from the place we loved last time we visited the city (with an entire television devoted to sumo wrestling), sandwiches from Pike Place Market, fancy crepes, and about four tons of fish. Each. Oh, and I tried Ethiopian for the first time. I’ve always avoided it because I thought it was heavy on the meat, but I split a vegetarian combo with a bunch of other people, and it was pretty much just lentils and vegetables. Oh, and bread. I could eat that every day. In fact, I basically do.

We got back home at 1 on Tuesday morning, and the rest of the week has been a blur. Oh, except that there were more cupcakes. My boss made chocolate stout cupcakes for St. Patrick’s Day and I may have brought half a dozen of them home. So worth it.

Anyway, I walked a lot in Seattle, but I haven’t formally worked out in almost two weeks, and, I don’t know if you’ve heard, but I’ve been eating a lot of cupcakes. So, I’ve been feeling kind of run down and I decided to remedy it by cleaning up my eating a little.

Last night, I did this by making an on-the-fly lentil and couscous dish.

looks pretty clean, right?

looks pretty clean, right?

This is the entire dish, not just my portion. If I had eaten this much, I wouldn’t be typing right now. I’d be in the hospital, in the exploded persons unit. There’s not really a recipe, but it goes like this. Cook some green lentils, make some whole wheat couscous, and throw in some chopped red pepper, white wine vinegar, olive oil, and black pepper. When I dished it up, I also added a generous serving of feta. The cleanest of cheeses.

Tonight, I made this Cajun Red Beans and Rice recipe, which I got from one of the four cooking magazines I bought to read on the plane. I made a few changes, most notably skipping the sausage. I made up for it a little extra mirepoix. And by eating more. I also realized while cooking that, not only do I not have any cajun spice mix, I actually have no idea what that means. So I just threw in a bunch of things that I know are spicy (crushed red pepper, a few generous shakes of chili powder, and a pinch of cayenne pepper) and it seemed to work out okay.

more like red beans and spice

more like red beans and spice

And now, if you’ll excuse me, I have to get back to March Madness.

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2 Responses to A detox is in order

  1. Donna says:

    I think cajun spice is kind of like buying a curry spice – there’s a lot of variation in what’s in it. Hot chili, paprika, oregano, celery, cardamom, and cumin are typically what I think of as cajun, or maybe that’s creole. I’m unclear on the difference. Your red beans look really tomato-y and delicious.

  2. littlesparrowknits says:

    Yay, I’m so glad you got to try their cupcakes! After I left the comment, I was really worried that you’d already gotten home and would be bummed if you didn’t get a chance to go there. What kind of cupcakes did you get? The Royale with Cheese?

    Mmmm. Cupcakes.

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